: I've built the shearwater foot rests, and for what it is worth will build them again and use them in my next boat. Next time I need to put a better gripping surface onto the bit the feet rest on. My existing set up is still a bit slippery.
Disadvantage I've found (and I am quite prepared to be told that I'm doing it wrong)is that I find it difficult to give my legs and knees a stretch after prolonged paddling (old injuries). The foot brace is difficult to adjust when at sea with a spray deck in place, so stiff knees have to stay that way until dry land is reached.
The footbrace is very light and very strong too.
Regards
Don