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Re: Paddling Technique
By:Jim Kozel
Date: 10/1/2001, 1:36 pm
In Response To: Thanks for the tips. (Dan Ruff)

Hi Dan -
If your forearms ache at or around the elbow, you've probably done too much pulling. Along with bending your torso, plant the paddle blade into the water with one arm and with the other arm PUSH forward, as if you're levering yourself forward through the water. Example...with the right arm, plant your paddle on the right side of the boat. Hold it in position and push forward with your left arm, twisting your torso to the right to get those torso muscles into the action. All you use the right arm for is to guide the paddle back. The wide beam on the Mill Creek will make it difficult to use a short paddle and still plant it close to the boat. Knuckle-busting is a symptom of that problem.

Messages In This Thread

Launch of a Mill Creek 13 *Pic*
Dan Ruff -- 10/1/2001, 9:15 am
Re: Mill Creek 13 Stability
Geo. Cushing -- 10/1/2001, 12:29 pm
Re: Mill Creek 13 Stability
Dan Ruff -- 10/1/2001, 12:43 pm
Re: Mill Creek 13 Stability
Geo. Cushing -- 10/1/2001, 1:29 pm
Re: Mill Creek 13 Stability - Modification
Jim Kozel -- 10/1/2001, 2:35 pm
Re: Mill Creek 13 Stability - Modification
Geo. Cushing -- 10/2/2001, 1:51 pm
Re: Mill Creek 13 Stability - Modification
Tom Tieman -- 10/1/2001, 5:09 pm
REALLY! Mirage/Guillemot! Got Pics?
Craig Bumgarner -- 10/2/2001, 9:13 am
Mirage/Guillemot Pics *Pic*
Tom Tieman -- 10/2/2001, 6:54 pm
Mirage/Guillemot- How fast ?
Pete Croft -- 10/3/2001, 10:05 pm
Mirage/Guillemot, speeds
Tom Tieman -- 10/4/2001, 9:15 am
Re: Mirage/Guillemot Pics
Jim Kozel -- 10/3/2001, 11:48 am
Re: Mirage/Guillemot Pics
Craig Bumgarner -- 10/3/2001, 8:46 am
Re: Mirage/Guillemot Pics
Tom Tieman -- 10/3/2001, 11:45 am
Re: Mill Creek 13 Stability - Modification
Scott Fitzgerrell -- 10/1/2001, 5:24 pm
Re: Mill Creek 13 Stability - Modification
Tom Tieman -- 10/2/2001, 8:33 am
Re: Mill Creek 13 Stability - Modification
Jim Kozel -- 10/1/2001, 8:08 pm
Pedal power *Pic*
Dan Ruff -- 10/1/2001, 3:54 pm
Re: Launch of a Mill Creek 13
Dean Trexel -- 10/1/2001, 12:08 pm
Thanks for the tips.
Dan Ruff -- 10/1/2001, 12:49 pm
Re: beamy boat and Greenland paddle
Dean Trexel -- 10/1/2001, 1:43 pm
Re: beamy boat and Greenland paddle
Dan Ruff -- 10/1/2001, 2:07 pm
Re: beamy boat and Greenland paddle
Greg Stamer -- 10/1/2001, 2:57 pm
Re: short boat and long paddle
Dean Trexel -- 10/1/2001, 7:03 pm
Re: short boat and long paddle
Hans Friedel -- 10/2/2001, 6:39 am
Re: Paddling Technique
Jim Kozel -- 10/1/2001, 1:36 pm
John Monfoe style rack - Thanks John! *Pic*
Dan Ruff -- 10/1/2001, 9:22 am
Re: John Monfoe style rack - Thanks John!
John Monfoe -- 10/2/2001, 6:43 am