: 30% better stablity..did'nt have to change or add anything to my boats.

: just played ping pong for a couple days and got the old touch back..also now
: ride a mountain bike once sometimes twice a week on single track. i
: suspect the ping pong helped most.

: as a baseline..im 48..50% desk work, 50% running up and down ladders at
: construction sites. maybe 10-15 lbs above ideal weight.

: i don't think ping pong will help anyone already fully inner ear balance
: tuned but sure made a difference for me.

Build a balance stool and use it while watching TV at night, will do wonders for your balance.

Bill H.