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Re: Strip: Footbraces redux/forward stroke
By:Bryan Hansel
Date: 8/27/2011, 11:57 am
In Response To: Re: Strip: Footbraces redux (Will N To Go)

: the kayak through our feet, we 1. get a greater
: extension--(basically more travel distance between the paddle
: blade and our foot)

Not so much. Even with big torso rotation, you still catch the blade at your feet and release at the hips. Torso rotation does more of what you wrote as point 2, "involve more and larger (stronger) muscles." Also, something to consider is that most of the power in a forward stroke comes in the first 1/3rd of the stroke. So that more you can engage your muscles during that 1/3rd the better. A big torso rotation is going to put you in a position to drive that part of the stroke with your big muscles.

: Foot straps are a good idea.

I don't know that I'd do that except on a ski.

: I liked the video of Zsolt, I'm psyched to go paddling right now.

It's a pretty sweet video. There's a better one on Youtube, but I didn't favorite it and can't seem to find it online. If I do, I'll post it.

Messages In This Thread

Strip: Footbraces redux
Scott Fitzgerrell -- 8/25/2011, 2:29 am
Re: Strip: Footbraces redux
Mike Bielski -- 8/25/2011, 6:11 am
Re: Strip: Footbraces redux *PIC*
Sean D -- 8/25/2011, 10:08 am
Re: Strip: Footbraces redux
Will N To Go -- 8/25/2011, 4:57 pm
Re: Strip: Footbraces redux
Reg Lake -- 8/25/2011, 9:48 pm
Re: Strip: Footbraces redux
Bill Hamm -- 8/26/2011, 2:00 am
Re: Strip: Footbraces redux
Bryan Hansel -- 8/26/2011, 10:59 am
Re: Strip: Footbraces redux
Bill Hamm -- 8/27/2011, 1:42 am
Re: Strip: Footbraces redux
Ken Blanton -- 8/27/2011, 5:05 pm
Re: Strip: Footbraces redux
Bryan Hansel -- 8/28/2011, 8:41 am
Re: Strip: Footbraces redux
Ken Blanton -- 8/28/2011, 10:39 am
Re: Strip: Footbraces redux
Bryan Hansel -- 8/28/2011, 11:07 am
Re: Strip: Footbraces redux
eric Ogata -- 8/28/2011, 3:21 pm
Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/26/2011, 11:18 am
Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/27/2011, 2:01 am
Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/27/2011, 9:47 am
Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/28/2011, 2:07 am
Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/28/2011, 8:44 am
Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/29/2011, 1:57 am
Re: Strip: Footbraces redux
Sean D -- 8/26/2011, 12:22 pm
Re: Strip: Footbraces redux
Will N To Go -- 8/26/2011, 8:33 pm
Re: Strip: Footbraces redux
Bill Hamm -- 8/27/2011, 1:45 am
Re: Strip: Footbraces redux
Will N To Go -- 8/29/2011, 1:20 am
Re: Strip: Footbraces redux
Bill Hamm -- 8/29/2011, 2:01 am
Re: Strip: Footbraces redux
Mike Savage -- 8/27/2011, 9:00 am
Re: Strip: Footbraces redux/forward stroke
Bryan Hansel -- 8/27/2011, 11:57 am
Re: Strip: Footbraces redux/forward stroke
Will N To Go -- 8/29/2011, 12:57 am
Re: Strip: Footbraces redux/forward stroke
Will N To Go -- 8/29/2011, 3:35 pm
Re: Strip: Footbraces redux
Kevin -- 8/25/2011, 7:43 pm
Re: Strip: Footbraces redux
Ken Blanton -- 8/27/2011, 4:38 pm
Re: Strip: Footbraces redux
Mike Bielski -- 8/27/2011, 4:42 pm
Re: Strip: Footbraces redux
Bill Hamm -- 8/28/2011, 2:11 am
Re: Strip: Footbraces redux
Bill Hamm -- 8/28/2011, 2:17 am
Re: Strip: Footbraces redux
Ken Blanton -- 8/25/2011, 3:50 pm
Re: Strip: Footbraces redux
Kurt Maurer -- 8/25/2011, 7:11 pm
Re: Strip: Footbraces redux
Scott Fitzgerrell -- 8/25/2011, 8:36 pm
Re: Strip: Footbraces redux
Kurt Maurer -- 8/25/2011, 9:16 pm