: torso rotation due to hip movement
: is very minimal ... because due to the fit of the boat ... there
: is minimal ability to rotate your hips or pump your legs. You're
: wedged in there and ya just don't have the ability to engage
: more body movement into your stroke like ya do in a ski. OTOH
: ... you can still get a good deal of spinal/shoulder rotation.
I don't agree with this at all. If you set up your seat and cockpit to allow for hip rotation and leg pumping, you get hip rotation and leg pumping, albeit not as much as you would on a ski, but it's there. It's not what I'd call minimal, and it certainly increases the force to the stroke. You'd have to have a pretty tight cockpit to only have minimal ability to rotate. How tight is your cockpit?
Messages In This Thread
- Strip: Footbraces redux
Scott Fitzgerrell -- 8/25/2011, 2:29 am- Re: Strip: Footbraces redux
Mike Bielski -- 8/25/2011, 6:11 am- Re: Strip: Footbraces redux *PIC*
Sean D -- 8/25/2011, 10:08 am- Re: Strip: Footbraces redux
Will N To Go -- 8/25/2011, 4:57 pm- Re: Strip: Footbraces redux
Reg Lake -- 8/25/2011, 9:48 pm- Re: Strip: Footbraces redux
Bill Hamm -- 8/26/2011, 2:00 am- Re: Strip: Footbraces redux
Bryan Hansel -- 8/26/2011, 10:59 am- Re: Strip: Footbraces redux
Bill Hamm -- 8/27/2011, 1:42 am- Re: Strip: Footbraces redux
Ken Blanton -- 8/27/2011, 5:05 pm- Re: Strip: Footbraces redux
Bryan Hansel -- 8/28/2011, 8:41 am- Re: Strip: Footbraces redux
Ken Blanton -- 8/28/2011, 10:39 am- Re: Strip: Footbraces redux
Bryan Hansel -- 8/28/2011, 11:07 am- Re: Strip: Footbraces redux
eric Ogata -- 8/28/2011, 3:21 pm
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/26/2011, 11:18 am- Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/27/2011, 2:01 am- Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/27/2011, 9:47 am- Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/28/2011, 2:07 am- Re: Strip: Footbraces/Torso Rotation
Bryan Hansel -- 8/28/2011, 8:44 am- Re: Strip: Footbraces/Torso Rotation
Bill Hamm -- 8/29/2011, 1:57 am
- Re: Strip: Footbraces/Torso Rotation
- Re: Strip: Footbraces/Torso Rotation
- Re: Strip: Footbraces/Torso Rotation
- Re: Strip: Footbraces/Torso Rotation
- Re: Strip: Footbraces redux
Sean D -- 8/26/2011, 12:22 pm- Re: Strip: Footbraces redux
Will N To Go -- 8/26/2011, 8:33 pm- Re: Strip: Footbraces redux
Bill Hamm -- 8/27/2011, 1:45 am- Re: Strip: Footbraces redux
Will N To Go -- 8/29/2011, 1:20 am- Re: Strip: Footbraces redux
Bill Hamm -- 8/29/2011, 2:01 am
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
Mike Savage -- 8/27/2011, 9:00 am- Re: Strip: Footbraces redux/forward stroke
Bryan Hansel -- 8/27/2011, 11:57 am- Re: Strip: Footbraces redux/forward stroke
Will N To Go -- 8/29/2011, 12:57 am- Re: Strip: Footbraces redux/forward stroke
Will N To Go -- 8/29/2011, 3:35 pm
- Re: Strip: Footbraces redux/forward stroke
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
Kevin -- 8/25/2011, 7:43 pm - Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
Ken Blanton -- 8/27/2011, 4:38 pm- Re: Strip: Footbraces redux
Mike Bielski -- 8/27/2011, 4:42 pm- Re: Strip: Footbraces redux
Bill Hamm -- 8/28/2011, 2:11 am- Re: Strip: Footbraces redux
Bill Hamm -- 8/28/2011, 2:17 am - Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
Ken Blanton -- 8/25/2011, 3:50 pm- Re: Strip: Footbraces redux
Kurt Maurer -- 8/25/2011, 7:11 pm- Re: Strip: Footbraces redux
Scott Fitzgerrell -- 8/25/2011, 8:36 pm- Re: Strip: Footbraces redux
Kurt Maurer -- 8/25/2011, 9:16 pm
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux
- Re: Strip: Footbraces redux *PIC*
- Re: Strip: Footbraces redux