The reasons for doing something are never as compelling as when you suffer the consequences of not taking precautions.

Paddling whitewater makes the need for wearing a PFD quite clear.

One could argue wearing a PFD is uncomfortable. Yet, I feel naked without one while paddling because I paddled whitewater for years.

Wearing a PFD may seem more optional, while sea kayaking, for those less familiar with dramatic changes of wind and wave possible any large body of water.

It's easy to become complacent for the need to take safety precautions as we saw with the "experienced" gentleman in South America who perished for lack of appropriate cold water clothing.

I paid a high price (see picture) a couple years ago when I went for a short bike ride just around the corner and decided I didn't need to wear a helmet. I don't know what happened to this day.
I was on a small downhill and the next thing I knew I was face down on the road. I was lucky I didn't break my neck. I would have had much fewer injuries if I had a helmet on. You can bet I wear a helmet ANY time I get on a bike now!

So should you wear a respirator or dust mask? Good question. Many don't even think about it.

My own rule is "If I think it might be a problem, it is!" This works for just about everything.

I think it's a good idea whenever you work with more than a tiny amount of epoxy, varnish or other solvents, removing fiberglass with a heat gun. Handing and cutting fiberglass cloth. And sanding anything.

Certainly I come in contact with all these toxins more often than most home builders. Many pros never get in the habit and pay with health problems later in life. I've noticed headaches and breathing problems when I don't wear a respirator or dust mask while working with these materials.

Make safety a habit and you'll never regret it, as you might if you don't.

Good safety habits pay off and make working with these materials MORE comfortable in my opinion. Good quality safety equipment it is not uncomfortable.

If you wear safety gear you will be a good example for everyone around inspiring the next generation.

Rob